Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass.
It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.
This article reviews the benefits, uses, and potential side effects of barley grass.
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Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass.
It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.
This article reviews the benefits, uses, and potential side effects of barley grass.