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Mung beans are called as Moong Dal in India. Mung beans also know green gram or moong. In the Indian Cuisine, both the whole lentils and the split ones are used.
The whole mung beans have a green color and when they are husks are removed, you see the yellow color of the beans.
Mung beans are a staple in the Indian cuisine. We make a variety of dishes with it from stews, soups to sweet dishes.
According to ayurveda, Moong dal is tridoshic meaning it balances all the three doshas which are kapha, vata and pitta.
Moong lentils are highly nutritious and easy to digest. They are light on the stomach if cooked in a simple & minimal way, thereby making these an excellent food for small kids and convalescing people. In Ayurvedic diets or in detox diets, moong dal is a recommended lentil.
Though both dal tadka and dal fry may look same, the preparation and the final taste of each dish is different.
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Mung beans are called as Moong Dal in India. Mung beans also know green gram or moong. In the Indian Cuisine, both the whole lentils and the split ones are used.
The whole mung beans have a green color and when they are husks are removed, you see the yellow color of the beans.
Mung beans are a staple in the Indian cuisine. We make a variety of dishes with it from stews, soups to sweet dishes.
According to ayurveda, Moong dal is tridoshic meaning it balances all the three doshas which are kapha, vata and pitta.
Moong lentils are highly nutritious and easy to digest. They are light on the stomach if cooked in a simple & minimal way, thereby making these an excellent food for small kids and convalescing people. In Ayurvedic diets or in detox diets, moong dal is a recommended lentil.
Though both dal tadka and dal fry may look same, the preparation and the final taste of each dish is different.
